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Top 10 Ways to Stay Energized

thinkrealtime — Wed, 07 Jan 2009 12:11:20 +0000

Even if you’re a hyper-organized, task-oriented worker with an expansive mind and endless ambition, you won’t get a lot done if your mind and body are demanding you curl up and doze off. Luckily, you can overcome a late night of net surfing, a rough morning, or just the post-lunch stupor without becoming an over-wired mess. We’ve put together 10 of the best ways to jumpstart your brain and get back into a productive groove, and all of them are tricks you can put to work this Monday. Photo by neps.

10. Make your own energy products.

If you’re going to resort to a brick of grains and protein to give you short-term “power” or “energy,” you may as well have it be cheap—and tastier than those foil-wrapped roofing tiles. Same goes for re-hydrating drinks, which can be easily mixed at home. Foodie extraordinaire Alton Brown has recipes for three different home-baked bars, as does About.com’s Sports Medicine section. Of course, there’s always the free stuff flowing from the tap for true replenishment.

9. Listen to brain-stretching music.

Among other tips offered up by software programmer Brad Isaac for beating “brain drain,” the exhaustion that comes from sustained concentration, is working a little Mozart or Bach into your playlist. There’s no overly hook-y melody to pull your mind away, and the harmony of so many instruments together relaxes your mind. Strings and brass not your thing? Try the non-intrusive, up-tempo ambient of Groove Salad.

8. Deal with job burnout.

Even if you’re generally happy with your job, the people you work with, and the work you’re doing, small annoyances and responsibilities can build up over time, until a dark, angry cloud hangs over you seven and a half hours per day. Seriously—feeling overwhelmed by your tasks was the second most frequent response in our poll on energy zappers. The Simple Dollar blog recommends scheduling an immediate vacation to take care of piling-up home stuff and set your mind free. Web Worker Daily suggests finding a new project. However you handle burnout, keeping an even head about your job gives you a lot more energy to spend on stuff that’s a lot more fun.

7. Schedule around your energy peaks.

Writer and speaker Michelle Dunn describes herself as “very organized,” but there are times of the day she just can’t be productive. So when she’s about to hit a lull—like right after lunch—she schedules errands and tackles non-thinking tasks, and otherwise schedules around her energy. Of course, not everybody can just run off to Target whenever they’re feeling blah, so 43 Folders honcho Merlin Mann explains subtle ways to work inside your schedule.

6. Get outside—even if it’s cloudy.

Even if you live in one of those areas with perma-gray skies for two-thirds of the year, getting outside every day can give you a vitamin D boost and the resulting mood and energy improvements. The National Institutes of Health recommends getting 10 to 15 minutes of sun each day, and a layer of sunscreen if you’re getting more. Even better, you get away from the screens, voicemails, and low-level humming of the office.

5. Crank out some morning exercises.

You know those mornings where you have to get right up and do something with a deadline? The groans about coffee and sleep fall away, and you usually get it done. Give yourself a now-now-now pushup cycle right after your breakfast, and you might just shake off your sluggish self-doubt and get moving. If you’re looking to get more out of your morning time, personal trainer Dan Boyle offers a two and a half minute core routine that’ll definitely leave you aware that you’re awake. Photo by whyld.

4. Eat the right nutrition mix.

Sugar and bread give you a quick jolt of energy, but ultimately result in an insulin-powered crash later in the day. Too much meat doesn’t give you enough of the quick-firing stuff. Balancing out your lunch, instead of just eating leftover pasta, can have a big impact on your day, according to the Harvard School of Public Health Nutrition Source. As Lifehacker guest editor (and current io9 editor) Annalee Newitz puts it:

Remember, carbs come in fruits and veggies as well as grains. And you can get protein from meat, dairy, fish, eggs and beans (like soy or pinto). The perfect lunch might be veggies with fish (mmm, nicoise salad, anyone?), and the best snack an apple with a little cheese.

It’s also not a bad idea to keep the heavy meals for morning to ensure better sleeping patterns.

3. Put your senses to work.

If you’re stuck at work after a rough night, chances are you’ll be staring at a hypnotizing screen or look-alike paperwork and finding it hard to stay awake. WikiHow suggests a multi-sensory assault on your tired self. Try scenting yourself awake with some essential oils of (or just strong scent of) peppermint or rosemary, or target the alertness-sparking stress points like your earlobes and the skin between your thumb and forefinger. Keep yourself a little chilly, and try to move around a bit—it’s your best shot at not having the boss notice you haven’t said a word since 9AM. Photo by cote.

2. Switch from venti to smaller caffeine doses.

Slamming half a carafe of coffee to get alert and productive is kind of like pounding a six-pack to get social and funny—you’re going to miss your mark, in often painful ways. Research suggests that small, frequent doses of caffeine—like tea breaks, caffeinated mints, and even chocolate—do a better job of keeping your brain from feeling fatigued than jitter-inducing java. Of course, if you’ve got the willpower and patience, you could also just drink half-cups of coffee more frequently. Photo by ToOb.

1. Master the power nap.

Taking a nap isn’t calling it quits on getting energized—it’s just running a quick defrag on your neural drive and rebooting. We’ve covered the ins and outs of napping pretty thoroughly here, but if you need a quick take-away, try the Boston Globe’s comprehensive cheat sheet. If shut-eye alone can’t bring you back, try a coffee-charged caffeine nap.

How do you keep your energy levels high and even throughout the day? What do you do when you need a recharge? Tell us your own tips and tricks in the comments.

Top 10 Harmless Geek Pranks

thinkrealtime — Wed, 07 Jan 2009 12:06:18 +0000

10. Install the Blue Screen of Death Screensaver

Make your co-worker think their PC crashed when they get back from lunch. The BSOD (“Blue Screen of Death”) screensaver is a free download from Microsoft (ironically.) For other operating system “support,” check out the Linux BSOD ’saver with support for Apple, Windows, and Linux crash screens.

9. Fake a Desktop with Screenshot Wallpaper

Freak out your co-worker or family member by faking out their Windows desktop with an unclickable facade: Take a screenshot of their current desktop, then set it as the desktop wallpaper. Hide the actual taskbar and disable desktop icons (right-click the desktop and choose “Arrange Icons By” and uncheck “Show Desktop Icons.”) When your victim returns to the computer, watch the futile clicking begin.

8. Schedule a Phone Call with a Text-to-Speech Message from Wakerupper.com

Wake up calls aren’t just for the a.m., you know. Pop your victim’s phone number, a time, and a custom message into Wakerupper.com, a free wakeup call service, and they’ll get a call with the message read Silicon Sally text-to-speech style back to them. (original post)

7. Fill an Office with Packing Peanuts (Or Make It Look That Way)

Actually filling your co-worker’s cubicle with packing peanuts can be a pain in the ass, but if there’s a glass wall involved, it’s easy to make it look like you did. Check out Hack N Mod’s nifty gallery of what looks like a glass room filled with packing material.

April Fools: Cubical Chaos Fakeout [Hack N Mod]

6. Remote Control Your Co-Workers’ Computer with VNC

How would it feel to have your mouse taken over by a ghost and do things on your computer you never intended while you watched? You can inflict this feeling of utter confusion on your victim using VNC, a computer remote control protocol. You’ll need to install the VNC server on your victim’s computer first, and have their IP address, so this one will work best in the office when you’re on the same network. Here’s how to remote control a computer with VNC. Mac users, here’s how to remote control Leopard with TightVNC.

5. Message Co-Workers with NET SEND

Hidden in the depths of the Windows command line is a nifty little utility called Net Send, which pops up very official-looking alert messages on any computer you send them to. If you know your co-workers’ IP address, you can net send them goofy messages, like this person on the Geeknewz boards:

A good prank that I have played on some friends involves the net send command. What I did was I used the net send command to send a message that said “Microsoft has detected that you have a small penis. Please consider upgrading for better performance” to other people on my local network. When you use the net send command in the command prompt, you specify the computer you want it sent to by typing the computer name, it also says on the message which computer it came from, so I changed my computer name to Microsoft, so it appeared, to the technically challenged, that the message actually came from Microsoft. In case you were interested, the syntax for the net send is:net send computername message

Here’s more on how to use net send.

4. “Break” Your Victim’s LCD Screen with Wallpaper

Want to put a crack into that shiny new widescreen monitor? Download the broken LCD desktop wallpaper, set it as your victim’s desktop wallpaper and hide the taskbar and icons.

3. Hijack Firefox with the Total Confusion Pack Extension (Enabled on April 1st Only)

Your victim use Firefox? Install the “Total Confusion Pack” Firefox extension, which enables the following “features” on April 1st only:

Two Steps Back: Make the back button go back twice—not every time, but only on random instances.
Rick Rollr: Switch out 2% of the video clips your victim watches with the infamous Rick Astley video.
The Devil’s Inbox: Make the number of unread email in your victim’s Gmail inbox exactly 666.
Highs and Lows/Sarcarsm Enhancer/For real: Add LOL, *sigh*, “for real,” “Whatever” and various other commentary to web page text.
Watch it: Make it look as if the page was loading forever. (Now this is just plain mean.)

Download the Firefox Total Confusion Pack here.

2. Customize the Office HP Printer’s Console Message

Baffle your coworkers with an “Insert Coin” message on the office printer using the HP Printer Job Language (HPPJL) command set. Here’s how to customize the printer’s Ready prompt to read whatever you want. (original post)

1. Turn Web Pages Upside Down

If your office or housemates all use the same Wi-Fi network and you’ve got some network admin skills, run the web traffic to their computers through custom scripts that turn images upside down, blur them, or redirect all web page requests to kittenwar.com. This is the most difficult trick in the list to implement, but it’s pretty clever. Here’s more on how to set up Upside-Down-Ternet. (original post)
For more good pranks, check out Wired’s Top 10 April Fools’ Pranks for Nerds, and Ask MetaFilter’s thread on the topic.

What’s your pick of favorite April Fool’s Day prank? Share the love in the comments.

Top 10 Obscure Google Search Tricks

thinkrealtime — Wed, 07 Jan 2009 12:00:16 +0000

When it comes to the Google search box, you already know the tricks: finding exact phrases matches using quotes like "so say we all" or searching a single site using site:lifehacker.com gmail. But there are many more oblique, clever, and lesser-known search recipes and operators that work from that unassuming little input box. Dozens of Google search guides detail the tips you already know, but today we’re skipping the obvious and highlighting our favorite obscure Google web search tricks.

10. Get the local time anywhere

What time is it in Bangkok right now? Ask Google. Enter simply what time is it to get the local time in big cities around the world, or add the locale at the end of your query, like what time is it hong kong to get the local time there.

9. Track flight status

Enter the airline and flight number into the Google search box and get back the arrival and departure times right inside Google’s search results.

8. Convert currency, metrics, bytes, and more

Google’s powerful built-in converter calculator can help you out whether you’re cooking dinner, traveling abroad, or building a PC. Find out how many teaspoons are in a quarter cup (quarter cup in teaspoons) or how many seconds there are in a year (seconds in a year) or how many euros there are to five dollars (5 USD in Euro). For the geekier set, bits in kilobytes (155473 bytes in kilobytes) and numbers in hex or binary (19 in binary) are also pretty useful.

7. Compare items with “better than” and find similar items with “reminds me of”

Reader Adam taps the wisdom of the crowds by searching for like items using key phrases. He writes in:

Simply search for, in quotes: “better than _keyword_”Some example results:

Results 1 – 100 of about 550 English pages for ” better than WinAmp”.

Results 1 – 57 of 57 English pages for ” better than mIRC”.

Results 1 – 100 of about 17,500 English pages for ” better than Digg”. (Wow. Poor Digg.)

The results will almost always lead you to discovering alternatives to whatever it is you’re searching for. Using the same concept, you can use this trick to discover new music or movies. For example, ” reminds me of _someband_” or “sounds like _someband_” will pull up artists people have thought sounded similar to the one you typed in. This is also a great way to find good, no-name musicians you’d probably never know of otherwise.

Examples:

Results 1 – 88 of 88 English pages for ” reminds me of Metallica”.

Results 1 – 36 of 36 English pages for ” similar to Garden State”.

Results 1 – 66 of 66 English pages for ” sounds like The Shins”.

Just get creative and you’ll, without a doubt, find cool new stuff you probably never knew existed.

6. Use Google as a free proxy

What, your company blocks that hip new web site just because it drops the F bomb occasionally? Use Google’s cache to take a peek even when the originating site’s being blocked, with cache:example.com.

5. Remove affiliate links from product searches

When you’re sick of seeing duplicate product search results from the likes of eBay, Bizrate, Pricerunner, and Shopping.com, clear ‘em out by stacking up the -site:ebay.com -site:bizrate.com -site:shopping.com operator. Alternately, check out Give Me Back My Google (original post), a service that does all that known reseller cleaning up for you when you search for products. Compare this GMBMG search for a Cruzer 1GB flash drive to the regular Google results

4. Find related terms and documents

Ok, this one’s direct from any straight-up advanced search operator cheat sheet, but it’s still one of the lesser-used tricks in the book. Adding a tilde (~) to a search term will return related terms. For example, Googling ~nutrition returns results with the words nutrition, food, and health in them.

3. Find music and comic books

Using a combination of advanced search operators that specify music files available in an Apache directory listing, you can turn Google into your personal Napster. Go ahead, try this search for Nirvana tracks: -inurl:(htm|html|php) intitle:"index of" +"last modified" +"parent directory" +description +size +(wma|mp3) "Nirvana". (Sub out Nirvana for the band you’re interested in; use this one in conjunction with number 7 to find new music, too.) The same type of search recipe can find comic books as well.

2. ID people, objects, and foreign language words and phrases with Google Image Search

Google Image search results show you instead of tell you about a word. Don’t know what jicama looks like? Not sure if the person named “Priti” who you’re emailing with is a woman or a man? Spanish rusty and you forgot what “corazon” is? Pop your term into Google Image Search (or type image jicama into the regular search box) to see what your term’s about.

1. Make Google recognize faces

If you’re doing an image search for Paris Hilton and don’t want any of the French city, a special URL parameter in Google’s Image search will do the trick. Add &imgtype=face to the end of your image search to just get images of faces, without any inanimate objects. Try it out with a search for rose (which returns many photos of flowers) versus rose with the face parameter.

What’s your favorite ninja Google search technique? Tell us about it in the comments.

Most Popular Top 10’s of 2008

thinkrealtime — Tue, 06 Jan 2009 11:50:44 +0000

Almost two years later, our weekly listicle, the most popular top 10’s , still proves to be one of the most popular posts that publishes here. Since our top 10-making bot is off this weekend, take a gander at 20 of the most popular Top 10’s that have published in 2008 so far.